03: Silent Depression

This episode explores the turbulent, relentless rollercoaster of living with Depression. Mine went on for the best part of a decade, with particularly bad spells lasting months on end. Everyone’s experience is different, though I hope my story brings some comfort to those going through this, and understanding to the lucky ones who aren’t.

I sought professional aid after a bout of Labrynthitis tipped me over the edge, resulting in months of CBT (Cognitive Behavioural Therapy), which helped immensely.

Warning: Refers to self harm and suicidal thoughts.

——————

Helpful Content: 

Hosted and edited by Naomi Hoang.
Music by Yaiza Varona.

If you find value in this podcast, please consider sharing with others, leaving a review and/or make a donation (page also includes affiliate links).

Thank you for your support,
Naomi

Support the show (https://www.paypal.com/pools/c/8rnsy8H8Un)



Released: 12/01/2021

Leave a Reply

Your email address will not be published.

Related Posts

Begin typing your search term above and press enter to search. Press ESC to cancel.

Back To Top