This episode explores the turbulent, relentless rollercoaster of living with Depression. Mine went on for the best part of a decade, with particularly bad spells lasting months on end. Everyone’s experience is different, though I hope my story brings some comfort to those going through this, and understanding to the lucky ones who aren’t. I sought professional aid after a bout of Labrynthitis tipped me over the edge, resulting in […]
#02: Teen Years
This episode highlights the struggles and pressures of adhering to multiple, opposing cultures and how lapses in logic – teamed with mob mentality – condenses already difficult challenges, such as racism. Mentioned: The Bottom Line: In psychology, the Bottom Line describes the core – if not simplified – belief that is normally formed during childhood, […]